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15TH AUGUST 2025
EVENT SCHEDULE

15TH AUGUST 2025 | CRYSTAL B BALLROOM: BLUEZONE WELLNESS

09:00 – 10:00

CONGRESS REGISTRATION

09:00 – 10:00

Longevity Diet: Why Nutrition is Vital

10:00 - 10:15

COFFEE BREAK

10:15- 10:55

Circadian rhythm and Living in the Blue Zones

10:55 - 11:35

The Art of Social Wellness: How Healthy Connection Lead to Longevity

11:35 -12:15

Natural Program for Healing Depression and Anxiety

12:15 - 13:30

LUNCH BUFFET

13:30 – 14:10

From Cognitive Decline to Consciousness Expansion: The Conflicting Roles of a Calcified Pineal Gland

14:10 – 14:50

BHRT for Alzheimer’s

14:50– 15:30

Preserving Cognitive Function

14:50 - 15:30

Sleep and Biological Aging

15:30 - 15:45

COFFEE BREAK

15:45 - 16:25

Neuroinflammation and Traumatic Brain Injury

16:25 - 17:05

Vagus Nerve Stimulation for Post Traumatic Brain Injury

17:05 - 17:15

BREAK

17:15 - 18:00

PLENARY SESSION

18:00 - 21:00

COCKTAIL DINNER PARTY

15TH AUGUST 2025 | CRYSTAL A BALLROOM: BLUE ZONE WELLNESS

09:00 - 10:00

Plenary Session in Crystal Hall B Ballroom

10:00 – 10:15

COFFEE BREAK

10:15- 10:55

From Molecular Breakdown to Muscle Build-up: Biochemical Strategies to Reverse Sarcopenia

10:55 - 11:35

Anabolic Hormones for Sarcopenia Prevention

11:35 -12:15

The Role of Irisin and Muscle - Brain Cross Talk

12:15 - 13:30

Lunch Buffet

13:30 – 14:10

TO BE ANNOUNCED

14:10 – 14:50

TO BE ANNOUNCED

14:50– 15:30

TO BE ANNOUNCED

16:25 – 17:05

The Foundations of Environmental Medicine: Linking Health and Environmental Factors

16:25 – 17:05

TO BE ANNOUNCED

16:25 – 17:05

TO BE ANNOUNCED

17:05 – 17:50

Natural Movement

18:00 – 20:30

Cocktail Dinner Party

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HEAT INTERNATIONAL CONGRESS 2025 WELLNESS MANAGEMENT

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