Description

HEAT International Congress 2026 – Self-Mastery of Longevity and Wellness
📅 Date: August 20–22, 2026
📍 Location: The Athenee Hotel, A Luxury Collection hotel, Bangkok, Thailand

Unlock the next level of health and longevity through self-mastery. This year’s theme dives into the transformative potential of conscious living, empowering individuals to take charge of their own wellness journey.

Over three days, you’ll explore groundbreaking insights into:

• 🧠 Mind-Body Integration

• 🍃 Lifestyle Medicine & Preventive Health

• 🧘‍♂️ Emotional and Spiritual Wellness

• 🔬 Cutting-edge Longevity Science & Anti-aging Practices

• 💡 Personal Accountability and Behavioral Change

Whether you’re a healthcare professional, wellness entrepreneur, or personal development enthusiast, this congress is designed to give you the tools, strategies, and inspiration to extend both your lifespan and healthspan.

Join world-renowned experts as they guide you through immersive keynotes, interactive workshops, and holistic wellness experiences — all focused on the belief that:

“True wellness begins when we master ourselves.”